Weigh In record (no journal entry) for 29 September 2022
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2022:
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1147 kcal
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Fat: 37.97g | Prot: 53.10g | Carbs: 145.66g.
Breakfast: Cappuccino. Lunch: Vanillesoße, Buchteln. Dinner: Spaghetti Carbonara, Nöm Natur Joghurt 1%, Zucker, Erdbeeren. more...
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Losing 1.1 kg a Week
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armani020408's Weight History
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