Weigh In record (no journal entry) for 24 September 2022
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59.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1834 kcal
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Fat: 60.41g | Prot: 87.10g | Carbs: 137.68g.
Breakfast: Schär Meisterbäckers Vital, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Brunch Feine Kräuter, Milch 1,5%, Ei. Lunch: Almondy Daim Torte. Dinner: Cappuccino, Rotkäppchen Sekt Trocken, Almare Garnelen , Deluxe Geräucherter Lachs, Gut & Günstig Salat Mischung Rohkost Mix . Snacks/Other: Netto Tempranillo, REWE Bio Saure Sahne 10% Fett, Манты. more...
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Losing 0.4 kg a Week
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LenaBetke's Weight History
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