Weigh In record (no journal entry) for 29 September 2022
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1539 kcal
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Fat: 61.96g | Prot: 51.20g | Carbs: 178.18g.
Breakfast: Activia Zero Frutti di Bosco, Zucchero, Caffè (dalla Moca), Lidl Krapfen con Crema . Lunch: Carrefour Brasato al Vino Rosso, Pizza Margherita, Insalata Mista Verde, Lasagne di Carne. Dinner: Coop Cioccolato Bianco, Ketchup, Maionese, Pizzoli Patasnella. Snacks/Other: San Carlo Classica, Prosecco, Biscotto, Focaccia. more...
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steady weight
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Constanze Weber's Weight History
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