Weigh In record (no journal entry) for 29 September 2022
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86.5 kg
Lost so far: 28.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2485 kcal
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Fat: 93.03g | Prot: 197.86g | Carbs: 198.13g.
Breakfast: Tartex Linsen Liebe Brotaufstrich Rote Linse Paprika Mango, Harry Vollkornbrot, Take It Veggie Bio Tofu Geräuchert, Alpro Erdbeere. Lunch: Like Meat Like Chicken, Frosta Gemüse Pfanne Gegrillte Zucchini und Kichererbsen. Dinner: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. Snacks/Other: Rocka Nutrition No Whey Bar Butter Cookie. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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