Weigh In record (no journal entry) for 29 September 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1205 kcal
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Fat: 36.59g | Prot: 69.14g | Carbs: 139.49g.
Breakfast: La Laitière Clafoutis aux Abricots, Café. Lunch: Vin Rosé, Salade de Fruits, Pomme de Terre Rôtie, Monoprix Gourmet Poivrons Grillés, Longe de Porc (Filet). Dinner: U Fromage Blanc Nature 0%, Paquito Compote Pomme Framboise sans Sucre Ajouté, Soupe Potimarron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), U Jambon le Paris . more...
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Losing 3.5 kg a Week
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