Weigh In record (no journal entry) for 29 September 2022
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66.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1553 kcal
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Fat: 73.54g | Prot: 35.58g | Carbs: 190.78g.
Breakfast: Banane. Lunch: Kerrygold Extra Ungesalzen, Lysell Matjes-Mahlzeit Hausfrauenart, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Matjesbrötchen. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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