Weigh In record (no journal entry) for 29 September 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1375 kcal
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Fat: 56.41g | Prot: 56.59g | Carbs: 152.76g.
Breakfast: Leinsamen, Aldi Haferflocken, Kaffee. Lunch: Mars Mars Minis, Falafel, Edeka Protein Wraps, Eisbergsalat, Petersilie. Snacks/Other: Bergerie Schafquark, Aldi Haferflocken, Mars Mars Minis, Kinder Maxi King. more...
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Gaining 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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