Weigh In record (no journal entry) for 29 September 2022
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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948 kcal
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Fat: 21.20g | Prot: 37.09g | Carbs: 161.43g.
Breakfast: Muffin, Preendulzado con Café y Azúcar, Tortillas de Maíz, Lala Queso Oaxaca Light, Morrón, Jugo Verde. Lunch: Morrón, Papa Cocida, Bistec de Res. Snacks/Other: Zanahoria, Nueces. more...
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Losing 0.6 kg a Week
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leydiostoa087's Weight History
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