Weigh In record (no journal entry) for 29 September 2022
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55 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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535 kcal
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Fat: 4.84g | Prot: 22.50g | Carbs: 100.65g.
Breakfast: Кофе, Пиканта Вишневый Сироп, Nestle Кукурузные Хлопья Хрутка, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. Lunch: Nestle Кукурузные Хлопья Хрутка, Леовит Гречка Охотничья. more...
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Gaining 1.1 kg a Week
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