Weigh In record (no journal entry) for 27 September 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1903 kcal
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Fat: 58.95g | Prot: 121.89g | Carbs: 234.32g.
Breakfast: Bounty Bounty, Kaffee mit Milch, Elite Pro Complex - Vanilla, Magerquark, Polenta Maisgrieß, Himbeeren, Gekochtes Ei. Lunch: Ferrero Küsschen Stracciatella, Ritter Sport Haselnuss, Kichererbsen, Rote Curry Paste, Junge Erbsen, Rote Linsen, Kokosnussmilch Light, Zucchini, Tomatenmark, Karotten, Olivenöl. Dinner: Wasa Vollkorn, Aldi Bergkäse, Champignons, Gut & Günstig Hirten Käse Leicht, Hokkaido Kürbis. Snacks/Other: Äpfel, Weintrauben, Adelholzener Bleib in Form Grapefruit. more...
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Gaining 2.8 kg a Week
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