Weigh In record (no journal entry) for 29 September 2022
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75.3 kg
Lost so far: 2.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1404 kcal
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Fat: 74.45g | Prot: 81.04g | Carbs: 108.73g.
Breakfast: Орехи Макадамии, Ирмень Творог 5%. Lunch: Помидоры, Магнит Яйцо Варёное , Курица Вареная, Макфа Макароны Отварные. Dinner: Магнит Банан, Мой Магазин Оладьи из Кабачков. more...
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Gaining 2.8 kg a Week
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78_melissa_58's Weight History
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