jessicamgn's Journal, 28 Sep 22

7
13+10
35+7
53 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:
1388 kcal Fat: 40.58g | Prot: 103.87g | Carbs: 149.23g.   Breakfast: Crownfield Corn Flakes Bio, Vemondo Bevanda alla Soia. Lunch: Carrefour Pane di Grano Duro, Carote, Uovo, Auchan Olio Extravergine di Oliva , Campo Largo Lenticchie Secche. Dinner: Auchan Olio Extravergine di Oliva , Carote, Gastronomia di Mare Bastoncini di Surimi, Gran Mare Gamberi Indopacifici Sgusciati e Scottati, Lattuga, Cipolle, Patata Bollita. Snacks/Other: Alesto Anacardi, Meloni Gialli, Milbona Quark Magro, Milbona Dessert Proteico Vaniglia, Pera Coscia, Susine, Milbona Quark Magro. more...
277 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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jessicamgn's Weight History


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