Weigh In record (no journal entry) for 28 September 2022
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1438 kcal
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Fat: 73.33g | Prot: 68.00g | Carbs: 125.45g.
Breakfast: Milbona Dessert Proteico al Cioccolato . Lunch: Thomy Maionese Light, Insalata di Riso. Dinner: Gelatelli Protein ICE Bar White Chocolate Crisp, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli). Snacks/Other: Lindt Cioccolato Fondente 78%, Noci, Terre d'Italia Cioccolato Artigianale di Modica, Fatina Mandorle Pralinate. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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