Weigh In record (no journal entry) for 12 October 2014
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117.5 kg
Lost so far: 24.3 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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2236 kcal
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Fat: 95.09g | Prot: 99.87g | Carbs: 245.67g.
Dinner: Pizza al Formaggio. more...
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Losing 0.2 kg a Week
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