Weigh In record (no journal entry) for 12 October 2014
|
117.5 kg
Lost so far: 24.3 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2014:
|
2236 kcal
|
Fat: 95.09g | Prot: 99.87g | Carbs: 245.67g.
Dinner: Pizza al Formaggio. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|