Weigh In record (no journal entry) for 28 September 2022
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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466 kcal
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Fat: 24.20g | Prot: 28.83g | Carbs: 34.48g.
Breakfast: Sahanda Yumurta, Uno Kepekli Ekmek, Şekersiz Çay. Dinner: Kırmızı Mercimek Çorbası, Tavuk Köfte, Çoban Salatası. more...
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Losing 0.7 kg a Week
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kedilervesarkilar's Weight History
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