Weigh In record (no journal entry) for 28 September 2022
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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711 kcal
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Fat: 19.56g | Prot: 24.09g | Carbs: 105.39g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Cream Cheese , Thomas' Original English Muffins. Lunch: Progresso Traditional Chicken Noodle Soup, Kellogg's Club Crackers. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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Gaining 3.2 kg a Week
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Claire Herstein's Weight History
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