Weigh In record (no journal entry) for 12 October 2014
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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1887 kcal
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Fat: 66.40g | Prot: 80.06g | Carbs: 260.58g.
Breakfast: Weich Gekochtes Ei, Kaffee mit Milch, Marmelade, Weight Watchers Margarine, Leerdammer Leger, Odin Seafoods Norwegischer Räucherlachs, Vollkornbrötchen. Lunch: Rote Beete, Kim Tomaten Ketchup, Tomaten, Gartenkrone Gurkentopf, Weight Watchers Margarine, Vollkornbrötchen, Metzger Kassler. Dinner: Lidl Schoko Lolly, Gemüsepfanne. Snacks/Other: Streuselschnecke, Kaffee mit Milch, Banane, Apfel, Mandarine. more...
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1493 kcal
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Exercise:
Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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Everlost's Weight History
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