Weigh In record (no journal entry) for 28 September 2022
|
86.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
1431 kcal
|
Fat: 37.81g | Prot: 155.95g | Carbs: 113.86g.
Breakfast: Huevo, Froiz Mermelada Fresa sin Azucar, Lidl Pan de Centeno. Lunch: Pimientos Verdes, Hacendado Contramuslos de Pollo sin Piel. Dinner: Primaflor Lechuga Iceberg, Tomates, Cebollas, Hacendado Vacuno Filete 1A. Snacks/Other: Hacendado Queso Fresco Batido Desnatado 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samuel89CE's Weight History
|