Weigh In record (no journal entry) for 28 September 2022
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67 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1134 kcal
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Fat: 17.23g | Prot: 38.12g | Carbs: 207.26g.
Breakfast: Sambal Goreng Kentang, Nasi Putih, Indocafe Coffeemix 3 in 1. Lunch: Cap Cay Kuah, Hati Ayam, Nasi Putih. Dinner: Jeruk, Sari Roti Roti Tawar (1), Energen Kacang Hijau. Snacks/Other: Jeruk, Biskuat Original. more...
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Gaining 0.1 kg a Week
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Musarofahfah's Weight History
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