Weigh In record (no journal entry) for 28 September 2022
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80.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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482 kcal
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Fat: 40.87g | Prot: 21.50g | Carbs: 8.68g.
Breakfast: Water, Whole Milk, Coffee, Boar's Head Oven Roasted Turkey Breast. Lunch: Mayonnaise, Hard-Boiled Egg, Mixed Salad Greens, Olive Oil. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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