Weigh In record (no journal entry) for 28 September 2022
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1668 kcal
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Fat: 71.03g | Prot: 69.61g | Carbs: 187.57g.
Breakfast: Biscotto al Burro o Allo Zucchero, Eridania Dolcificante Liquido, Kimbo Caffè Macinato Fresco, Colle Maggio Yogurt Magro Bianco . Lunch: Pasta al Sugo, Polpette con il Sugo. Dinner: Olio Extra Vergine di Oliva, Insalata di Pomodori, Pane Comune, Formaggio, Findus Sofficini Pomodoro Più Mozzarella, Taverna Giuseppe Calzone con Mozzarella e Salsa di Pomodoro. Snacks/Other: Prugne. more...
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Gaining 0.7 kg a Week
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Alessandro Lanni's Weight History
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