Weigh In record (no journal entry) for 28 September 2022
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65.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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464 kcal
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Fat: 15.24g | Prot: 20.18g | Carbs: 62.26g.
Dinner: Tavuklu Arpa Şehriye Çorbası. more...
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Losing 0.1 kg a Week
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dyguayhn's Weight History
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