Weigh In record (no journal entry) for 28 September 2022
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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461 kcal
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Fat: 34.48g | Prot: 15.64g | Carbs: 22.09g.
Breakfast: İçim Krema, Haşlanmış Yumurta, Zeytin. Dinner: Ülker Ece. more...
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Losing 0.8 kg a Week
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ketoseray's Weight History
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