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nach dem Urlaub 🤭
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1496 kcal
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Fat: 32.24g | Prot: 176.07g | Carbs: 115.22g.
Breakfast: Milsani Fettarmer Joghurt Mild 1,5% Fett, Kölln Haferflocken, Lidl TK Himbeeren. Lunch: Hähnchenbrustfilet, Brokkoli, Vollkornnudeln (Gekocht). Dinner: Hähnchenbrustfilet. Snacks/Other: Aldi Milch 3,8%, Twix Twix. more...
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Gaining 0.7 kg a Week
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JohannaK.'s Weight History
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