Weigh In record (no journal entry) for 28 September 2022
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69.2 kg
Lost so far: 13.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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325 kcal
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Fat: 13.28g | Prot: 5.74g | Carbs: 46.05g.
Breakfast: Кофе с Сахаром, БКК Тістечка Бісквітно-Кремові. more...
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Gaining 0.6 kg a Week
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irchik8792's Weight History
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