Weigh In record (no journal entry) for 28 September 2022
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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2518 kcal
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Fat: 77.94g | Prot: 149.78g | Carbs: 296.72g.
Breakfast: Alpro Erdbeere. Lunch: Frosta Gemüsepfanne Mediterrane, Like Meat Like Chicken. Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. Snacks/Other: Kaufland Bio Soja Drink Ungesüsst, Kinkartz Domino Star, Rocka Nutrition No Whey Bar Butter Cookie. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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