Weigh In record (no journal entry) for 28 September 2022
|
64 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
1159 kcal
|
Fat: 47.08g | Prot: 61.02g | Carbs: 119.68g.
Breakfast: Conad Farro Soffiato Biologico , Belbake Gocce di Cioccolato , Alesto Noci di Pecan, Milbona High Protein Blueberry Milk Product . Lunch: Olio Extra Vergine di Oliva, Carote, Coscia di Pollo (Arrosto o Cotta), Risotto al Pomodoro. Snacks/Other: Galbusera Riso Su Riso Croccantezza al Cacao e Cereali. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|