Weigh In record (no journal entry) for 28 September 2022
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62.7 kg
Lost so far: 9.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1207 kcal
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Fat: 24.67g | Prot: 60.06g | Carbs: 123.51g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Haribo Goldbären Mini, Fettreduzierter Milchkaffee. Dinner: Bratkartoffeln, Olivenöl, Hähnchenbrustfilet, Augustiner Helles. more...
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Losing 3.5 kg a Week
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michi_live's Weight History
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