Weigh In record (no journal entry) for 28 September 2022
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72 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1581 kcal
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Fat: 60.08g | Prot: 40.50g | Carbs: 207.69g.
Breakfast: Lebkuchen. Lunch: Becherkuchen. Dinner: Billa Pinienkerne , Couscous (Gekocht), Clever Mozzarella, Grüne Oliven, Frühlingszwiebeln, Gurke (mit Schale), Cocktailtomaten. Snacks/Other: Sekt. more...
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Losing 2.8 kg a Week
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blub1990's Weight History
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