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Top 👍
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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363 kcal
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Fat: 4.77g | Prot: 36.31g | Carbs: 51.73g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Kölln Schmelzflocken Dinkel-Hafer, Ja! Skyr Natur, Zwetschgen. Lunch: Rama Cremefine 7%, Zwiebeln, Möhren, Salakis Feta Light, Edeka Muskatkürbis. more...
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Losing 5.6 kg a Week
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Pinguin1512's Weight History
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