Weigh In record (no journal entry) for 28 September 2022
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52 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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105 kcal
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Fat: 1.50g | Prot: 3.50g | Carbs: 19.00g.
Breakfast: Yamazaki My Roti Gandum, Kepala Djenggot Teh Hijau. more...
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steady weight
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