Weigh In record (no journal entry) for 28 September 2022
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105.8 kg
Lost so far: 21.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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178 kcal
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Fat: 6.74g | Prot: 13.48g | Carbs: 11.11g.
Dinner: Beef Thin-Sliced (Cured) , Soft Boiled Egg, Mama Suka Sup Krim Jagung. more...
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Losing 0.2 kg a Week
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novianaud18's Weight History
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