|
Back in the right direction today!
|
77.0 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
145 kcal
|
Fat: 5.50g | Prot: 14.00g | Carbs: 9.00g.
Breakfast: Silk Pure Almond Milk - Original, Nature's Basket Organic Vegan Protein Powder. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|