Weigh In record (no journal entry) for 27 September 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2470 kcal
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Fat: 125.46g | Prot: 139.29g | Carbs: 200.05g.
Breakfast: Hormel Apple Wood Thick Cut Bacon (Geoffrey), Egg. Lunch: Ben & Jerry's Everything But The... (Geoffrey). Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Trolli Sour Bite Crawlers. more...
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Losing 3.2 kg a Week
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Geoffrey Swenson's Weight History
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