Weigh In record (no journal entry) for 27 September 2022
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1043 kcal
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Fat: 55.70g | Prot: 45.76g | Carbs: 81.85g.
Breakfast: Zucchero, Caffè (dalla Moca), Cheesecake. Lunch: Olio Extra Vergine di Oliva, Carpaccio di Manzo, Esselunga Zucca Cotta al Forno. Dinner: Cheesecake, Carpaccio di Manzo, Crema di Pistacchio, Esselunga Zucca Cotta al Forno, Scalogno o Cipollotti, Insalata Mista. Snacks/Other: San Carlo Classica, Prosecco. more...
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Gaining 0.9 kg a Week
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Constanze Weber's Weight History
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