Weigh In record (no journal entry) for 27 September 2022
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129.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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785 kcal
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Fat: 51.78g | Prot: 38.98g | Carbs: 39.18g.
Dinner: Копченый Лосось, Fit & Easy Салатный Микс со Шпинатом, Salateira Паста Карбонара. more...
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steady weight
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amisheneff's Weight History
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