Weigh In record (no journal entry) for 23 September 2022
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66.5 kg
Lost so far: 7.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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269 kcal
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Fat: 7.96g | Prot: 13.20g | Carbs: 35.53g.
Breakfast: Mangos, Frutillas, Mantequilla de Maní, Kingsbury Pan Hi Low. more...
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Gaining 0.1 kg a Week
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ckoteisis's Weight History
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