Weigh In record (no journal entry) for 27 September 2022
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80.2 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1039 kcal
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Fat: 66.33g | Prot: 64.01g | Carbs: 35.43g.
Breakfast: Hard-Boiled Egg, Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Coffee, Whole Milk, Tillamook Swiss Cheese Slices, Mayonnaise. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Beef Broth (Home Recipe). Snacks/Other: Potato Chips (Salted), Wine Spritzer. more...
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Losing 1.5 kg a Week
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Pearsall30-34's Weight History
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