Weigh In record (no journal entry) for 27 September 2022
|
53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1428 kcal
|
Fat: 18.69g | Prot: 172.35g | Carbs: 149.89g.
Breakfast: Latteria Yogurt Magro Bianco, Milbona Bio Bevanda alla Mandorla, Mirtilli. Lunch: Lidl Albume d'uovo Pastorizzato, Certossa Pane alla Segale. Dinner: Dal Salumiere Petto di Pollo Cotto al Forno, Lidl Macinato di Fesa di Tacchino, Vallericca Insalata Mista. Snacks/Other: Mirtilli. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonsaigirl1988's Weight History
|