Weigh In record (no journal entry) for 27 September 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2252 kcal
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Fat: 86.80g | Prot: 75.91g | Carbs: 285.20g.
Breakfast: Pick Up Choco Biscuits, Sugar, Sugar, Juhayna Yoghurt. Lunch: Soup, Meat Meat, Reem ورق عنب محشي Stuffed Vine Leaves. Dinner: Meat Meat, Soup, Reem ورق عنب محشي Stuffed Vine Leaves, Pick Up Choco Biscuits. Snacks/Other: اسكوب كارب خام كارب خام. more...
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Gaining 5.6 kg a Week
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asimsoliman9's Weight History
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