Weigh In record (no journal entry) for 27 September 2022
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1577 kcal
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Fat: 44.09g | Prot: 74.32g | Carbs: 233.43g.
Breakfast: Cappuccino, Cappuccino con Pochi Grassi, Zucchero, Centrifuga, Mirtilli Surgelati, Latte, Lindt Cioccolato Fondente 78%, Kiwi, Avena, BoscoBuono Lamponi Surgelati , Noci. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Bresaola, Zucchine, Rapa Cotta, Carote Cotte, Finocchio. Dinner: Finocchio Crudo, Minestra di Verdure (in Scatola, Condensata). Snacks/Other: Vipiteno Yogurt al Mirtillo Nero. more...
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Losing 6.3 kg a Week
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giulietta.sartori's Weight History
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