Weigh In record (no journal entry) for 27 September 2022
|
73.7 kg
Lost so far: 14.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1207 kcal
|
Fat: 50.55g | Prot: 34.42g | Carbs: 154.23g.
Breakfast: Elovena Kaurahiutale, Pakastemansikoita Sokerin kanssa. Lunch: Atria Kalkkunaleike, Pohjolan Meijeri Vilmariini 60%, Fazer Paahto Kaura, Hummus, Porkkanat. Dinner: Hesburger Paprikamajoneesi, Hesburger Ranskalaiset Perunat, Hesburger Kananugetit (4 Kpl). Snacks/Other: Alpro Greek Style Vanilla, Pakastemansikoita Sokerin kanssa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tuskanparahdus's Weight History
|