Weigh In record (no journal entry) for 27 September 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1341 kcal
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Fat: 38.65g | Prot: 65.28g | Carbs: 172.54g.
Breakfast: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Daunat Sandwich Poulet Rôti Sauce Salsa. Lunch: Carrefour Betteraves Rouges, Too Good Snack Poppé BBQ, Casino Bio Volaille et Lentilles aux Petits Légumes, Tomates Cerises. Dinner: Gerblé Biscuit Pavot Coco, Milka Mini Oreo . more...
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Losing 0.7 kg a Week
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