Weigh In record (no journal entry) for 11 October 2014
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69.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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893 kcal
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Fat: 32.31g | Prot: 58.54g | Carbs: 84.92g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Äpfel, Best Body Premium pro Protein Brombeer, Jabuvit Low Card Frucht Müsli, Weihenstephan Joghurt 0,1%. Dinner: Tomaten, Vollkornbrot, Olivenöl, Balsamico, Gekochtes Ei, Bonduelle Farmer-Mix Salat. Snacks/Other: Haribo Pico-Balla. more...
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Gaining 3.5 kg a Week
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tine2705's Weight History
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