Weigh In record (no journal entry) for 11 October 2014
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76.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1282 kcal
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Fat: 41.32g | Prot: 80.31g | Carbs: 148.80g.
Breakfast: Edeka 5 Frucht Cocktail in Traubensüße, Gut & Günstig Joghurt Mild 0,1%. Lunch: Lasagne mit Fleisch. Dinner: Leicht und Fit Mozzarella Light, Tomaten, Balsamico, Bertolli Extra Vergine Olivenöl. Snacks/Other: Aldi Activ-Schorle Apfel-Himbeere-Granatapfel. more...
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Losing 2.8 kg a Week
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SuseJa89's Weight History
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