Weigh In record (no journal entry) for 27 September 2022
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1594 kcal
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Fat: 70.76g | Prot: 110.58g | Carbs: 129.45g.
Breakfast: Śliwki, Mrożone Maliny, Fin Carre Czekolada Gorzka 85%, Alesto Nerkowce, KFD WPI 90 Premium, Melvit Płatki Owsiane Błyskawiczne. Lunch: Sunny Family Fit Ziemniaczki Sól Morska, Vemondo Hummus Klasyczny, Sernik. Dinner: Brokuły, Heinz Ketchup, Sos Czosnkowy, Pierś z Kurczaka Upieczona lub Zapiekana , Harvest Basket Łódeczki Ziemniaczane. Snacks/Other: Alesto Nerkowce, All Nutrition Strawberry in Jelly, Pilos Serek Wiejski Lekki, Baron Protein Bar On. more...
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Losing 0.4 kg a Week
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Aleks4ndra97's Weight History
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