|
Tag 45
|
65.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1744 kcal
|
Fat: 90.55g | Prot: 113.83g | Carbs: 122.54g.
Breakfast: Multipower Vegan Protein, Harry Mini Butter Croissant. Lunch: Patros Schafskäse Leicht, Rote Paprika, Gemischter Salat. Dinner: Rama Cremefine 7%, Champignons, Veganz Vegane Hackbällchen, Patros Feta Leicht, Gemischter Salat, REWE Avocado. Snacks/Other: Seeberger Pinienkerne, Zucker, Zimt, Ja! Frischkäse mit Kräutern, Maxi Nutrition Protein Riegel , Brownie. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|