pumell90's Journal, 27 Sep 22

Weigh In record (no journal entry) for 27 September 2022
79.9 kg Lost so far: 61.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:
2383 kcal Fat: 88.73g | Prot: 106.80g | Carbs: 278.20g.   Breakfast: Milsani High Protein Pudding Vanille, Passionsfrucht, Feigen, Senseo Café Latte, Aldi Wald Honig, Golden Toast Vollkorn Toast. Lunch: Beste Ernte Erbsen mit Pariser Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Cevapcici. Dinner: Schweitzers Emmentaler , Bautz'ner Senfgurken, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Gekochtes Ei. Snacks/Other: Seeberger Gebrannte Kürbiskerne, Alpia Schoko Brezeln, Haribo Gummibärchen. more...
Gaining 1.1 kg a Week

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pumell90's Weight History


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