Weigh In record (no journal entry) for 09 June 2011
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 97.35g | Prot: 84.71g | Carbs: 44.28g.
Breakfast: eggs, Sugar Free French Vanilla Coffee Creamer. Lunch: pepperidge farm carb style bread, mayo, boars head chicken breast. Dinner: Gino's Chopped Salad w/Cheese. Snacks/Other: atkins cafe caramel, atkins peanut butter fudge crisp. more...
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Losing 1.1 kg a Week
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