Weigh In record (no journal entry) for 27 September 2022
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69.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1483 kcal
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Fat: 35.84g | Prot: 78.25g | Carbs: 212.91g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Dost Ayran, Bulgur Pilavı, Mevsim Salata, Yurdum Tane Mısır Konservesi, Kepekli Ekmek, Taze Fasulye. Dinner: Metro Chef Keten Tohumu, Kuru Üzüm (Çekirdeksiz), Kuru Kayısı, İçim Kaymaksız Yoğurt, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 2.1 kg a Week
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Edizcang's Weight History
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